Intervals

Timers

Add and select timers here

Sample Timer

A standard high/low (tabata) timer

From top to bottom

1. Name
2. Description
3. Total time for this timer
4. Countdown indicator
5. Set header. Shows the set, the amount of time for that set, and the number of repetitions
6. Alert at start indicator. This interval will play an alert when it begins
7. Alert at start and end indicators. This interval will play an alert at the start and a countdown at the end

Configure

Displays the timer configuration details (not editing)

Configure

Edit mode. Edit the timer itself. Create sets and intervals.

1. When Countdown is on, the Countdown seconds row appears. Tap the gray button to change the number of seconds for the countdown
2. Add a Set button
3. Organize the sets
4. Change the number of times that the set repeats.
5. Move this interval. Intervals can be moved with a set and between sets.
6. Add an interval to the set
7. Alert at start and end indicators. This interval will play an alert at the start and a countdown at the end

Edit Interval

Change the name, time, and color. Set to alert when the interval starts and play a countdown to end.

Countdown

Countdown Progress appears when the timer has a countdown set

Running

When the timer is running, the current interval is highlighted using its color. The timer color also changes to match the current interval color. Tap Pause to pause the timer. Tap anywhere else to show the navigation bar which allows you to cancel the timer or configure it. Tap Resume to continue running.